Looking after ourselves
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29-05-2016 02:06 PM
29-05-2016 02:06 PM
Sleeping too much
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29-05-2016 02:08 PM
29-05-2016 02:08 PM
Re: Sleeping too much
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29-05-2016 02:54 PM
29-05-2016 02:54 PM
Re: Sleeping too much
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29-05-2016 03:43 PM
29-05-2016 03:43 PM
Re: Sleeping too much
Have you had any test recently? If thiroid function is low will cause tiredness as will low vitamin d, there are others too.
I am constantly tired too. I think for me its a combination of therapy and trying to process it all. It gets exhusting.
Sorry i dont really have any answers. But you not alone in experiencing this.
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29-05-2016 03:47 PM
29-05-2016 03:47 PM
Re: Sleeping too much
Hi @Former-Member 😊
You probably should eat something. Your blood sugar levels will be running low by now, and that won't be helping.
If the tests are coming back okay, maybe this is "Backwashitis" from everything else that's been going on for you for a while. It sucks, but it passes. Your body probably needs large doses of healing sleep to try to catch itself up, but it's also worth mentioning to the dr next time too.
Your son's graduation coming up is a good thing to keep focussed on when you're feeling low, and the make-over you have planned. Are you going for a change in hair colour ?
I'm chilling in front of TV at the moment. I've got a bit of a crick in my lower back .... hurts, but a heat pack feels really good on it. Probably need to take a pain relief something as well. And a cup of tea.
Thinking of you. Glad you got in touch ❤️
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29-05-2016 05:22 PM
29-05-2016 05:22 PM
Re: Sleeping too much
OMG i've got a visitor
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30-05-2016 06:08 AM
30-05-2016 06:08 AM
Re: Sleeping too much
Certain medications can make you drowsy. I'd talk to your doctor about the meds you take and the possible cause of the issue. I think you should have your thyroid and vitamin d levels checked as well. Those can cause sleepiness.
I struggle with sleepyness too, and a lack of intative, apathy really...about anything at all.
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30-05-2016 06:24 PM - edited 22-08-2016 08:46 PM
30-05-2016 06:24 PM - edited 22-08-2016 08:46 PM
Re: Sleeping too much
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30-05-2016 06:51 PM
30-05-2016 06:51 PM
Re: Sleeping too much
Good to see you @Chris
I'm always sleepy. My thyroid is stuffed and on medication
I'll get more motivation soon
Good to see you @Former-Member @Faith-and-Hope @Former-Member @Former-Member
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31-05-2016 12:13 AM
31-05-2016 12:13 AM
Re: Sleeping too much
My visitor was a pleasant surprise, an old friend passing by from 3hrs away. (I think it was God because i honestly was starting to think i was so alone that i could slip into a coma (sleep) and nobody would notice for at least a week or two - yuk). I had a bad pre-syncope episode while she was here though, after fish & chips. Glad she was her or i might have called an ambulance.
Not much better today, not sure whats going on, hopefully some sort of tommy bug & not heart. Off to dr tomorrow if no better & can get myself there.
The only person in town I'd feel comfortable calling is the church friend who drops by for coffee every week or two. But don't like to cause she's so flat out , busy, and rubs it in (compares). Today she tx her 24/7 schedule this week & notice she wont get to see me. Kind of deflates me.
Trying to go out more but just not well enough this week for the two things i try to attend, and they nobody thinks to ring or check.
Perhaps its an hybernation thing for winter lol