Looking after ourselves
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09-12-2019 11:25 PM
09-12-2019 11:25 PM
Re: The Challenges of Mental Health Wellbeing
It was a volunteer recognition event for International Volunteer Day (which was 5th December) held by one of the local councils. I was invited a couple of weeks ago to represent the organisation that I volunteer for. Two other volunteers came with me who I know very well. And there were a number of people at the event I knew as well. Free food and drink too helps. And it wasn't a fancy event.
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09-12-2019 11:26 PM
09-12-2019 11:26 PM
Re: The Challenges of Mental Health Wellbeing
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09-12-2019 11:37 PM
09-12-2019 11:37 PM
Re: The Challenges of Mental Health Wellbeing
The days been pretty average. Done abit of cleaning up kids and horses. I also seen my nurse too but apart from that just watching movies. Have been keeping abit more occupied as just abit worried about meds atm.
Tomorrow is suppose to be hot until a southerly comes through in the arvo. Im planning on making a start on thr horses straight after i take kids to school.
Have you got much on tomorrow? Ive heard wa is experiencing heatwave atm and expected to last a few days too
💜💜💜
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10-12-2019 12:07 AM
10-12-2019 12:07 AM
Re: The Challenges of Mental Health Wellbeing
Not a busy day tommorow or this week. That's a good but not good thing (sometimes need to be busy to keep distracted from SI).
@outlander
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10-12-2019 12:36 AM - edited 10-12-2019 12:45 AM
10-12-2019 12:36 AM - edited 10-12-2019 12:45 AM
Re: The Challenges of Mental Health Wellbeing
Oh god way to hot for me, i get cranky and irritated easily in the heat too
@Sans911
Maybe try some studying or colouring in, creative writing, word searches or something that doesnt require much movement but keeps you occupied?
Im sorry if i drop out, i may have drifted off
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10-12-2019 03:29 AM
10-12-2019 03:29 AM
Re: The Challenges of Mental Health Wellbeing
@Sans911 Hey Sans911 I know that feeling well re going out when not wanting to but forcing yourself because well we have to sometimes. Have a wonderful caring day to everyone. Love peaxxx
@outlander @Shaz51 @Maggie @greenpea @Zoe7 @Faith-and-Hope @Teej @CheerBear
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10-12-2019 03:32 AM
10-12-2019 03:32 AM
Re: The Challenges of Mental Health Wellbeing
@outlander always happy to see you :)xxx
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13-12-2019 08:48 PM
13-12-2019 08:48 PM
Re: The Challenges of Mental Health Wellbeing
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13-12-2019 10:30 PM
13-12-2019 10:30 PM
Re: The Challenges of Mental Health Wellbeing
I'm so very worried about our forum sister. I don't know what to do or how to help her. Loosing friends right now would break me (and I'm sure others too). I know that's the enemy of mi that determines if we survive, but it's not right nor fair.
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13-12-2019 10:45 PM
13-12-2019 10:45 PM