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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| Hi guys,I need help. My wife's long history of anxiety and depression is destroying our relationship... 13 Replies 5440 Views | 13 Replies | 5440 Views | |||
| Hi everyone. Who has mental illness and is also a carer for someone with mental illness? How the hec... by jayskette 27-10-2016 Latest post 18-01-2017 by Faith-and-Hope 11 Replies 3598 Views | 11 Replies | 3598 Views | |||
| I put a post in somethingd not right about my 20 yr old daughter who has BPD. We have asked her to l... by devotedmum 07-01-2017 Latest post 14-01-2017 by Faith-and-Hope 4 Replies 2238 Views | 4 Replies | 2238 Views | |||
| Hi,My ex partner has been diagnosed with a psycotic disorder. He has reached out to me as he is est... by Ray_of_Sunshine 15-12-2016 Latest post 09-01-2017 by NikNik 4 Replies 3131 Views | 4 Replies | 3131 Views | |||
| Hello Everyone,,Sorry I've been quiet around here for so long. Life has been super busy and the days... by Bluebird15 09-12-2016 Latest post 08-01-2017 by Shaz51 12 Replies 3297 Views | 12 Replies | 3297 Views | |||
| Every wondered what other carers do to relax? Well, our poll results revealed that exercise and hobb... by CherryBomb 22-08-2014 Latest post 06-01-2017 by Shaz51 5 Replies 3423 Views | 5 Replies | 3423 Views | |||
| I have copied and pasted my post from the far sidehello all of my fellow travellersmy thoughts of ne... by Anonymous 31-12-2016 Latest post 02-01-2017 by Shaz51 5 Replies 2818 Views | 5 Replies | 2818 Views | |||
| The little things that bug you can add up over time. After an exhausting day at work the other da... by CherryBomb 01-10-2015 Latest post 02-01-2017 by Faith-and-Hope 26 Replies 10195 Views | 26 Replies | 10195 Views | |||
| I love my husband very much but things have been pretty rough and getting worse for about 3 years. I... 16 Replies 4017 Views | 16 Replies | 4017 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 28-12-2016 0 Replies 773 Views | 0 Replies | 773 Views | |||
| I have just written and posted a letter to my mum. I have outlined why she has upset me and clearly ... 17 Replies 3552 Views | 17 Replies | 3552 Views | |||
| Virtual Christmas presents for Forum members7 hours ago Hi everyone! @NikNikthought she would open ... 2 Replies 2332 Views | 2 Replies | 2332 Views | |||
| Hi everyone, I thought I would share with everyone a little journey i have gone through recently, an... 24 Replies 5291 Views | 24 Replies | 5291 Views | |||
| I have reached my limit now as after supporting my partner in the past seven years through many leng... by Attahua 25-10-2016 Latest post 19-12-2016 by Former-Member 8 Replies 47756 Views | 8 Replies | 47756 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 12-12-2016 0 Replies 932 Views | 0 Replies | 932 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 06-12-2016 0 Replies 739 Views | 0 Replies | 739 Views | |||
| Hi there,I'm new here.Hopefully I can give a quick rundown with what's going on with me and why I've... by Bluebird15 19-07-2016 Latest post 04-12-2016 by Bluebird15 18 Replies 3816 Views | 18 Replies | 3816 Views | |||
| Hi my son was diagnosed with schizophrenia 14 years ago. He lives with me and always takes his medic... 15 Replies 18607 Views | 15 Replies | 18607 Views | |||
| 19 Replies | 4006 Views | ||||
| I haven't posted in awhile but need advice!! This has been a turbulent year to say the least. My par... by Attahua 23-10-2016 Latest post 04-11-2016 by Appleblossom 7 Replies 2891 Views | 7 Replies | 2891 Views | |||
| I've been living in hope that my husband can change, but I'm starting to think that it's me who need... by Mrscaptargo 27-10-2016 Latest post 04-11-2016 by Splash 9 Replies 3938 Views | 9 Replies | 3938 Views | |||
| 4 Replies | 2084 Views | ||||
| Hey everyone.A bit of background, my partner and i have been together for 6 years and have 2 childre... 3 Replies 1732 Views | 3 Replies | 1732 Views | |||
| hi i know i've been quiet. i haven't been logging in. i've been busy. today i've reached the end of ... 4 Replies 21076 Views | 4 Replies | 21076 Views | |||
| Hi all,I'm new to the forum. Was looking for somewhere to share experiences and was pointed in this ... by MarieCurious 15-03-2015 Latest post 12-10-2016 by Russell 6 Replies 5471 Views | 6 Replies | 5471 Views | |||
| Hi peoples...reactivating an old thread that's relevant rather than starting a new one. I'm an "unof... by Smc 04-10-2016 Latest post 09-10-2016 by Appleblossom 6 Replies 16967 Views | 6 Replies | 16967 Views | |||
| I am certain my husband has Bipolar but not yet diagnosed. Or else he hasnt told me. He is currently... 4 Replies 2281 Views | 4 Replies | 2281 Views | |||
| Hello all, I am new to the site and have spent the last couple of days reading through all your stor... 2 Replies 1292 Views | 2 Replies | 1292 Views | |||
| hiapologies if these have been posted before, but my goodness they are resonating with me at the mom... 1 Replies 1166 Views | 1 Reply | 1166 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 21-09-2016 0 Replies 807 Views | 0 Replies | 807 Views |
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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Margot
17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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