Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for
Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
Options
- Mark all as New
- Mark all as Read
- Float this item to the top
- Subscribe
- Favourite
- Sort by Discussion Start Date
All latest discussions
| hi all, im not sure if this post is in the right area, anyway i had an appointment with my psycholog... by Anonymous 09-09-2016 Latest post 03-10-2019 by Denv12 7 Replies 2102 Views | 7 Replies | 2102 Views | |||
| Hi everyone. I'm wondering if anyone has come across any articles or resources about dealing with co... by TheVorticon 28-09-2019 Latest post 29-09-2019 by greenpea 6 Replies 1503 Views | 6 Replies | 1503 Views | |||
| I am now a qualified community worker! I finished my course yesterday. I showed all those people wh... 19 Replies 8556 Views | 19 Replies | 8556 Views | |||
| I have been thinking more and more lately about speaking to the police regarding my CSA. When I’m i... 9 Replies 2115 Views | 9 Replies | 2115 Views | |||
| Hello everyone, I’m really struggling with everything at the moment and I am trying to do what I can... by Lostr 22-09-2019 Latest post 24-09-2019 by silverspoon 2 Replies 1838 Views | 2 Replies | 1838 Views | |||
| Hello all, I'm having a bit of an unsure day, so I thought I would ask here. Bit of back story f... by sara 13-09-2019 Latest post 14-09-2019 by LadyCaroline 3 Replies 12091 Views | 3 Replies | 12091 Views | |||
| Hi guys i see many people asking for advice on coping strategies myself including so i thought i wou... by Anonymous 25-03-2017 Latest post 05-09-2019 by Appleblossom 107 Replies 58199 Views | 107 Replies | 58199 Views | |||
| Does anyone else get health anxiety? Do you have any coping stategies that help you manage it? 22 Replies 25049 Views | 22 Replies | 25049 Views | |||
| Hi everyone I need some advice. I’ve been diagnosed with fructose malabsorption, lactose intolerant... 1 Replies 1693 Views | 1 Reply | 1693 Views | |||
| 1 Reply | 1599 Views | ||||
| @Former-Member How do you become a community guide? I am interested in it and would like to fin... by MDT 26-08-2019 Latest post 26-08-2019 by Amour_Et_Psyché 4 Replies 1831 Views | 4 Replies | 1831 Views | |||
| Hi, I’ve literally never done this before. Never been on any social media so the idea of posting any... 2 Replies 1913 Views | 2 Replies | 1913 Views | |||
| Does anyone mind if I ask this question? When you have dissociated can you hear people if they are ... 7 Replies 2710 Views | 7 Replies | 2710 Views | |||
| Hey, I've been thinking of starting a new national peak body for solidarity and rights there's a... by Fredd50 17-08-2019 Latest post 18-08-2019 by Appleblossom 1 Replies 6752 Views | 1 Reply | 6752 Views | |||
| I'm not sure where to put this but I am wondering whether anyone has written an advance statement, w... by CheerBear 12-08-2019 Latest post 12-08-2019 by Former-Member 8 Replies 38593 Views | 8 Replies | 38593 Views | |||
| @Owlunar@ali11 relationships are not easy. It can cause lots of heartaches. 19 Replies 6043 Views | 19 Replies | 6043 Views | |||
| Hi all. just thought I’d start this thread for a bit of motivation and possibly inspiration. ... 10 Replies 4065 Views | 10 Replies | 4065 Views | |||
| I’m new here and not use to public speaking. End up regretting what I say and go over in my head for... by Jhaneylena 29-07-2019 Latest post 30-07-2019 by Jhaneylena 11 Replies 20313 Views | 11 Replies | 20313 Views | |||
| I'm so confused with myself and I don't know what to do with my future. I don't know what job to get... 6 Replies 11489 Views | 6 Replies | 11489 Views | |||
| Hi everyone, we're starting this thread thanks to a share in another thread by @Serenity1, on some Y... 11 Replies 4141 Views | 11 Replies | 4141 Views | |||
| Hi all, I’m looking for book recommendations, light reading, something to laugh or feel good about... by Anonymous 15-07-2019 Latest post 15-07-2019 by Ali11 4 Replies 1758 Views | 4 Replies | 1758 Views | |||
| Hi all! i am not to sure if this is where to post this. my ex was a really good friend of mine b... 13 Replies 32614 Views | 13 Replies | 32614 Views | |||
| Hello all....Just wondering if anyone out there shares my experience. It’s been suggested by my GP t... by LooneyToones 10-07-2019 Latest post 12-07-2019 by Ali11 5 Replies 4270 Views | 5 Replies | 4270 Views | |||
| Hello. Im' experiencing some debilitating symptoms of depression. I stay in bed absent from activiti... 5 Replies 9803 Views | 5 Replies | 9803 Views | |||
| It has sort of crept up on me since I have stopped working and now I find that I can while away hour... 5 Replies 13397 Views | 5 Replies | 13397 Views | |||
| Hey everyone I have recientaly been struggling with how to move from whats making me upset and do... 4 Replies 11127 Views | 4 Replies | 11127 Views | |||
| I'm currently manic and have no idea how to cope because after my manic episodes I pretty much forge... by The-red-centaur 08-06-2019 Latest post 20-06-2019 by Fredd50 6 Replies 3744 Views | 6 Replies | 3744 Views | |||
| What do you do when you desperately need to feel supported and comforted without the worry of judgem... 6 Replies 13812 Views | 6 Replies | 13812 Views | |||
| Hi! I am 24 years old and I live with Anxiety! Some days it goes by unnoticable and others its all... by Rosepetal9 04-06-2019 Latest post 07-06-2019 by Hope4me 12 Replies 39724 Views | 12 Replies | 39724 Views | |||
| 38 Replies | 2811 Views |
Unanswered Topics
|
I want to acknowledge those with lived experiences on WMHD2023. You are not alone and know you can r...
by
Blackbird11
10-10-2023
0
Replies
6945
Views
|
0 Replies
|
6945
Views
| |||
|
I've had an interest in Tibetan Buddhism for thirty years. I get into it for awhile and then I put i...
by
Anonymous
16-03-2023
0
Replies
7202
Views
|
0 Replies
|
7202
Views
| |||
|
Check out the discussions coming your way this March, with our calendar of events below!
Dail...
by
Daisydreamer
25-02-2022
0
Replies
14882
Views
|
0 Replies
|
14882
Views
| |||
|
Hi allJust letting you know that I need to take a break from the forum for a week or so.Have a good ...
by
Change123
12-04-2017
0
Replies
31055
Views
|
0 Replies
|
31055
Views
| |||
|
Hi @oceangirl73 I hope you don't mind my copy/pasting this name list (I get forgetful with names...
by
BlueBells
27-12-2016
0
Replies
27439
Views
|
0 Replies
|
27439
Views
|
You don't have any favourites for this topic. You can learn how to favourite posts in our help section
You are all up to date