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Looking after ourselves

Re: self care -- Food, Salt , Sugar , Water

Hey @Adge  nothing like that entered my mind at all.   You have well explained your IBS etc. The reminder for bikkies as per previous was about adding the bulk that you said you often forget to do and would appreciate encouragement for.

 

I hope I have not upset you and apologies if I have.  You have had enough on your plate with your crook shoulder and hernia.

 

Re: self care -- Food, Salt , Sugar , Water

Sorry @Former-Member

No you did not upset me at all - absolutely not.

The email telling me that my post  (above) has been deleted  (rejected) was the worst timing - I cannot edit or re submit it so it was a total waste of time.

I cannot type or write easily.

Re doing an entire post would never be a viable option.

I'm Dyslexic, even though that is not considered in relation to editing or re posting.

Adge

 

Re: self care -- Food, Salt , Sugar , Water

@Adge  

I have had a couple of posts removed too and it can be disheartening.  

 

Main thing is we keep encouraging each other, and on this thread that is to ensure we eat well according to our own health needs.    Let's continue to do that Bro 😀

 

 

Re: self care -- Food, Salt , Sugar , Water

Thanks @Former-Member

Yes I heartily agree - encouragement & support is the main thing.

I get a big shock when a post is removed/rejected.

I find it highly intimmidating, which explains the strong reaction.

I've not been able to sleep tonight, as a result.

Adge

Re: self care -- Food, Salt , Sugar , Water

I get a big shock when a post is removed/rejected.-- Me too @Adge, @Former-Member, @Appleblossom, @Janiee, @Determined

Smiley LOL then I saw why my posts were removed , -- it is only with a couple of moderators who do it -- I was sending my Heart and xxxx to everyone , male and female

But my post don`t get removed now Smiley Very Happy

anywhere tonight I have cooked up lots of veges so I can have them  for my lunches

Re: self care -- Food, Salt , Sugar , Water

Well that's good @Shaz51

I'm glad you're still sending people Heartxxxx

I just see that as a sign of support & care (or interest) - nothing romantic etc...

Adge

Re: self care -- Food, Salt , Sugar , Water

me too @Adge, and I think the moderators have relized that

Re: self care -- Food, Salt , Sugar , Water

'Onya @Shaz51 for cooking up veg for lunches. We are trying to eat healthier too.

Re: self care -- Food, Salt , Sugar , Water

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Re: self care -- Food, Salt , Sugar , Water

hello @Former-Member , @Adge , @Appleblossom , @Janiee , @Determined , @Cloud9 

it is weird but with my aches and pains , finding eating more veges is helping Smiley Surprised

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