Ahhhh @Anastasia ... an exercise class! Here was I thinking you were doing some sort of study course or work related class in your lunch break. Silly me. So well done, and I'm really glad you had a nice colleague to go with you. I too am a little pooped after my class this morning. I seem to have aggravated my back injury a little. Hopefully it will settle if I dont aggravate it further over coming days. There is a very fine line between doing constructive exercises and doing more than I should.
Dad is doing a little better today I think. He had an apt to see the podiatrist mid afternoon, so I will call my brother tonight to see how he got along there. Dad was saying he had a few open sores on his toes, which is not great given his tendency to get infected sores on his feet. His circulation is a big problem, as are some of his badly twisted up toes. He broke some toes many years ago, and they never healed properly. So they are very warped and twisted, which causes sores to develop. So its an ongoing issue for him now that his mobility is already so poor. Nothing keeping his circulation going really, because he can barely get around except bed to lounge chair, to toilet, and back. But he did seem in a bit better spirits today.
I did get about an hours sleep early this afternoon, which has helped a little. How is your Boy getting along so far this week? Also you mentioned that you were to have another mamogram next month. Is the referral and booking all organised now?
I am wanting to attend the SANE Topic Tuesday discussion tonight about Trauma. Both the Carers side and the Lived Experience side. But I'm also a bit apprehensive about it, given my already triggered state. In two minds about it at the moment. The weather here continues to be wet, dull and miserable .. as befitting the mood. But at least its much cooler than yesterday, which was quite hot, sunny and very steamy.
Emelia 💞
