30-05-2017 02:53 PM
Not doing so well today . Been so up and down. One minute i feel good and the next .....i dont want to be here.
Feel like self harming again.
Its so hard . I dont know if i can do this anymore
30-05-2017 06:26 PM
I'm sorry to hear about your up and down day.
I hope you're taking care of yourself tonight.
Do you have any strategies to help you through the night?
There's a great thread calling The Coping Box where people have listed things they do to ride through tough times. Please remember to call one of the crisis services like Lifeline if things get too much.
Hope you're doing better.
30-05-2017 07:44 PM
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