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Senior Contributor

Lost again

Not doing so well today . Been so up and down. One minute i feel good and the next .....i dont want to be here.

.

.

.

.

Feel like self harming again.

Its so hard . I dont know if i can do this anymore

7 REPLIES 7

Re: Lost again

Hi @Bubbles3

I'm sorry to hear about your up and down day.

I hope you're taking care of yourself tonight.

Do you have any strategies to help you through the night?

There's a great thread calling The Coping Box where people have listed things they do to ride through tough times. Please remember to call one of the crisis services like Lifeline if things get too much.

Hope you're doing better.

 

Former-Member
Not applicable

Re: Lost again

Understand Bubbles3 I have had one of my bad days where I'm in emotional pain,don't want to continue,it's hard.For me, it's like someone has slapped me in the face and reality hits badly especially the tonnes of hopelessness.

Re: Lost again

I think i need help

Re: Lost again

Pick up the phone and ring for help. Do whatever it takes to keep yourself safe.
Former-Member
Not applicable

Re: Lost again

Yes if you are that scared and feel you need to save your life Bubbles3.

Re: Lost again

Hello @Bubbles3, how are you today my friend HeartHeart

Hello @Former-Member, @Blitter2016, @coffeegirl

Former-Member
Not applicable

Re: Lost again

Hi Shaz51,and everyone else.

For urgent assistance, call: