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10-09-2019 08:17 PM
10-09-2019 08:17 PM
Re: not feeling good
You are such an awesome friend to me. I hate seeing you upset.
It's understandable to feel the way you are today with that anniversary of your niece's passing and also the family situation and also the eating struggles.
Start small my friend. Just start there with what small thing you can change.
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10-09-2019 08:19 PM
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10-09-2019 08:25 PM
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10-09-2019 08:26 PM
10-09-2019 08:26 PM
Re: not feeling good
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10-09-2019 08:35 PM
10-09-2019 08:35 PM
Re: not feeling good
You are supporting me lately like many here..
Forumite land is a good place. We are realistic about our achievements but without being too condescending or presumptive.
It's because we empathise with one another and such
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11-09-2019 05:35 AM
11-09-2019 05:35 AM
Re: not feeling good
@BlueBay Just read back over yesterday, I understand why it was such a hard day. You are doing amazing, like others have said. I’m hoping today is a little better for you. Take care, and lots of these ☕️💜💕💜💕☕️☕️☕️☕️
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11-09-2019 10:46 AM
11-09-2019 10:46 AM
Re: not feeling good
Thanks again @Maggie xx
@MDT @Gazza75 @Shaz51 @Owlunar @Former-Member @Razzle @Zoe7 @Faith-and-Hope abd others
after seeing my psychologist yesterday we decided together that I could my d to put the scales away somewhere I don’t kniw. Thst way the temptation won’t be there. Well last night they were gone.
Ive been anxious and lost since. This was my every morning ritual.
Ive been panicking a bit this mirning. I emailed my dietitian to say scales are gone and difficult this is for me. He replied that it was the best decision I had made. He said he understands the struggle I’m having but with his help I will get there. We will talk more on Friday when i see him.
Just did a big walk with my d and a.
@Former-Member @Razzle thinking of you both very much. Hugs ❤️
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11-09-2019 11:46 AM
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11-09-2019 12:53 PM
11-09-2019 12:53 PM
Re: not feeling good
@BlueBay You're doing great my friend. Well done. So nice too that you are receiving some helpful support.
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11-09-2019 03:05 PM
11-09-2019 03:05 PM
Re: not feeling good
You're doing great my sister @BlueBay . Well done.