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06-10-2015 02:13 AM
06-10-2015 02:13 AM
Crying in despair
I am broken down and crying in despair. I find work so hard, my workload too much to cope with and I just don't have it in me to push through the busy period ahead. I cry before, during and after work, my heart thumps and breath disappears as I walk in the doors.
I am just disintegrating more each day and all the efforts I have made haven't changed matters. My boss is over it, this has been going on too long but I can do any more than I am doing, I am going to break. I am now struggling to see how I will make it through each day, I don't want to struggle but I don't want to hurt anyone.
It's not as easy as quitting as I need an income but tonight I am thinking it's not worth it, I'm scared I will make a decision I regret when I might feel ok tomorrow. Tired of crying and having sore eyes! I feel like there's nothing left for me to give, I am exhausted from crying.
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06-10-2015 11:06 AM
06-10-2015 11:06 AM
Re: Crying in despair
Dear @NMC
It is very difficult when faced with a situation that continually overwhelms us. Some bosses are not sympathetic. Are there other possibilities ,,, another job ,, or industry?
Have you approached a GP to discuss your feelings and thoughts?
Many people have found ideas, and support through these forums. I hope you get some relief.
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06-10-2015 12:48 PM
06-10-2015 12:48 PM
Re: Crying in despair
Hi @NMC
Welcome to the Forums, I'm really sorry to read about the issues you're having with work at the moment.
Your story reminded me of a Topic Tuesday we did 2 months ago about managing the workplace. You might find some tips in the discussion - check it out here
Just to clarify, are you currently recieving support through a professional?
Thanks,
Nik
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06-10-2015 01:47 PM
06-10-2015 01:47 PM
Re: Crying in despair
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06-10-2015 02:25 PM
06-10-2015 02:25 PM
Re: Crying in despair
Understandable! Dreading work and it having the servere impact it is having is definately a valid reason for having a bad day!
Does your professional give you any guidence on managing the workplace - any tips on how to manage your manager or how you can approach your workplace to work out something that reduces your stress?
Or perhaps a doctors certificate?