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31-07-2014 09:25 PM
31-07-2014 09:25 PM
Cognitive Training Games
Hi,
Has anyone else tried these? I've been using Lumosity(.com) for about 18 months.
They have lots of interesting research articles on their blog. You can sign up for free for a month (I think that's how long), after that you have to pay but I think it's one of the best investments I've ever made in enhancing my learning ability.
I've found it has helped heaps with my general mental acuity, and especially with remembering people's names and pressured decision making. These things I kind of expected improvement in.
The big surprise was when I started using a couple of the flexibility games to try and get better control of my "lizard brain" response when triggered (I have PTSD amongst other things) - where you lose conscious control of your reactions, or control is greatly diminished. I started using it this way about 12 months ago. It has hugely improved my ability to dampen (and quickly) unwanted andrenaline reactions (which I used to get lots). If anyone is interested in knowing more I am happy to explain, but otherwise won't bore you with the details.
Best regards,
Kristin
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01-08-2014 09:57 AM
01-08-2014 09:57 AM
Re: Cognitive Training Games
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01-08-2014 10:36 AM
01-08-2014 10:36 AM
Re: Cognitive Training Games
I have a friend who absolutely loves Luminosity and got me to try it. I liked doing it but didn't go beyond the trial period because I got sick to death of it constantly asking me if I'd been on yet. There were days I just didn't get on or did it later and others where I wanted to keep going and it wouldn't let me lol. I don't do any others though.
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02-08-2014 07:48 PM
02-08-2014 07:48 PM