
Asking someone for help
I am in a position where I need support but can't bring myself to ask anyone, especially having to ask out loud. Have made and cancelled doctors appointments and just pus ... Read more
How do you come down from triggers?
I am not exactly challenging you guys, here, am I? 😂. It is a very basic question, but I thought I'd get your thoughts. I saw a promo for an upcoming episode of Hom ... Read more

Hi - New to SANE
Hi allI am new to SANE but not new to mental health issues. Being roughly mid life I started at approx 25 years ago after experiencing my first psychosis.&nbs ... Read more