Looking after ourselves
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21-11-2023 12:08 AM
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21-11-2023 12:13 AM
21-11-2023 12:13 AM
Re: Checking in
You're not bad or horrible. I can relate to how you feel. No one will judge you. The pool would be great for you.
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21-11-2023 11:59 AM
21-11-2023 11:59 AM
Re: Checking in
Dear @oceangirl
Thanks Finally feeling better, though I accept there will dips and falls.
@Shaz51 You Go Girrrrl! Ha ha .... sometimes we need to get our energy ON to do those jobs!
@BlueBay You have been through a BIG process. Give yourself gentle care. Other people's opinions are just that, and half the time, we worry more about it than it is worthwhile. That said, it takes a while to find the right activities amidst people who will build us up rather than take us down. I started at a club with Senior Exercise earlier in the year, and was seriously triggered by comments. If you have a friend it helps, but getting out, getting active and getting friends.... is a bit in the Lap of the Gods. Hearing you and wishing the best dear sister BB.
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21-11-2023 11:16 PM
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23-11-2023 11:15 PM
23-11-2023 11:15 PM
Re: Checking in
Just saw your tag @oceangirl
Computer misbehaving so I took the hint and stayed offline. Its weird intermittent. Son says its a virus. Guess we will see.
Mainly in Garden today and a long chat with my son which was good.
Yesterday had a walk and talk with new support worker. We are getting along great and she supports my fitness goals and happy to walk. The last one, preferred to go shopping.
At night had a rehearsal.
How are you travelling atm?... in general...
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