checking in

[NatureLover]

I can guess it's not good, but that you are probably putting a positive face on it, @Lee71 .

I'm glad you're back on the forums, and I hope it feels OK for you here.

[Lee71]

@NatureLover 

You're right. My headspace is pretty dark at the  moment.

And yes it's ok being back so far

[NatureLover]

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@Lee71 wrote:

You're right. My headspace is pretty dark at the  moment.

---

I am really sorry about this. Wishing things will improve for you very soon. 

I'm glad the forums are OK for you so far since being back.

[Lee71]

@NatureLover 

Thank You

[NatureLover]

Hi @Lee71 ...hoping that your night was bearable. How are you doing? Do you have your therapist appointment today?

[Lee71]

@NatureLover 

Hey, no it was changed to Friday. 

I just need to get through today. Just today.

I hope you are well

[NatureLover]

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@Lee71 wrote:

I just need to get through today. Just today.

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Yes, just one day at a time, or even one hour at a time, @Lee71 . 👍

Is your therapist appointment changed permanently to Fridays now, or just for this week?

Thanks for your good wishes, I'm doing OK. 

[Lee71]

@NatureLover 

Just this week  I think. 

Yea hourly is how I think I will have to do today, to be able to get through

[NatureLover]

Hourly is not good...I mean, it's a good coping strategy, but not good that you need to take things hourly today. Today sounds extremely difficult for you...I hope you will be OK. @Lee71 

[Lee71]

@NatureLover 

I wonder if I should be cheking in more here or not, I don't know.