Looking after ourselves
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12-08-2021 07:21 AM
12-08-2021 07:21 AM
Re: Coping Toolbox ( what is in yours to help you cope )
Morning @MDT , @LostAngel , @Anastasia , @Lost9 , @Daisydreamer 😀👋☕☕
Hope you all have an ok day today
Enjoy your book @Lost9 , 👍:ok_hand:
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12-08-2021 09:51 AM
12-08-2021 09:51 AM
Re: Coping Toolbox ( what is in yours to help you cope )
I have woken up feeling moderately ok. Just easing into my tasks for the day
Hope you're well
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12-08-2021 10:11 AM
12-08-2021 10:11 AM
Re: Coping Toolbox ( what is in yours to help you cope )
Thank you @Shaz51 💞
I've woken with a screaming headache and not a lot of motivation today. Planning on a walk during my lunch break just for fresh air and to get out of the house.
Hello @MDT @LostAngel @Lost9 all here. Enjoy your day ☺️
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12-08-2021 10:16 AM
12-08-2021 10:16 AM
Re: Coping Toolbox ( what is in yours to help you cope )
Oh no @Anastasia! How awful to wake up with a headache. I hope the fresh air will be able to help a little.
Take care!
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12-08-2021 10:29 AM
12-08-2021 10:29 AM
Re: Coping Toolbox ( what is in yours to help you cope )
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12-08-2021 10:31 AM
12-08-2021 10:31 AM
Re: Coping Toolbox ( what is in yours to help you cope )
Nice to see you too @MDT. What's happening for you this morning?
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12-08-2021 11:15 AM
12-08-2021 11:15 AM
Re: Coping Toolbox ( what is in yours to help you cope )
Hello @MDT , @HappyCastle , @Anastasia , @LostAngel , @Lost9
Finished work for today
Raining here soo much
Hope you feeling better soon @Anastasia xx
Docto appt and shopping after @HappyCastle
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12-08-2021 11:46 AM
12-08-2021 11:46 AM
Re: Coping Toolbox ( what is in yours to help you cope )
@Shaz51 @MDT @Anastasia @LostAngel @Lost9
my coping toolbox is empty right now... just going through the motions... luckily Mr S isn't too bad atm although we had a nightmare weekend away a couple of weeks ago, p'raps I'm still not over that - he only has to look at me sideways this week and I panic.
I'm having one of those weeks where I'm always cranky and don't give a toss about stuff - unlike me
no time to do anything I enjoy - I'm either working, cleaning, cooking or I'm just too tired to move. I haven't picked up a needle in weeks, which is probably why I'm cranky in the first place.
anyhoo, love to all.
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12-08-2021 11:56 AM
12-08-2021 11:56 AM
Re: Coping Toolbox ( what is in yours to help you cope )
Hello and hugs @SJT63 ❤❤
Sometimes the busiyness of our days takes over our self care and it is sometimes hard to fit it in again
I am in the same boat at the moment and thinking how did I fit those self care things in before
Is there time today to fit in your hobby , sitting with you xx
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12-08-2021 01:06 PM
12-08-2021 01:06 PM
Re: Coping Toolbox ( what is in yours to help you cope )
@SJT63 , @Shaz51 , @Anastasia , @MDT not coping well today sorry feeling overtired and emotionally triggored by stuff