Lived Experience Forum

[Former-Member]

Charles WHO?! 🤯. (I just finished reading the Series of Unfortunate Events LOL).

I remember seeing a similar post, talking about an app that would give you affirmations every day. It [...] her off so much at the beginning that she thought of deleting it, but as time went on, she came to love using it. I'm glad this app worked out for you!

[greenpea]

@Appleblossom  "allowing the "half smile" to rise up from my heart through my throat and into my face." = so true Apple. xxx

[MDT]

Thanks @Mazarita
Hamsolo01, Hamso, The Hams
Whatver else there is lol

[Mazarita]

Hi @Appleblossom just half-smiled. It felt softening. Hugs. 

[Mazarita]

Hi and thanks, @Former-Member.

Hi @MDT, just tried and failed to think of some more hammy names. 

Hi @greenpea @Owlunar 

[MDT]

Green Eggs and Hams

@Mazarita

By Dr Seuess lol

[greenpea]

@Mazarita  Hey Mazzy hope you got a bit of sleep last night. Love peaxxx

[Appleblossom]

I learned about the half smile in a Tai Chi class. @Mazarita When I fist moved to this side of town.  I found it surprising and it really helped me move from pain state gradually.  It is also good in that it is not forced, in the way many people feel to put on a happy face, so it is not false.  Just a gentle flow and awareness and orientation.  I could never have gone more than a half, but 10 years later I was engaging my belly laugh muscles full on .... bit by bit ... getting better.

Love these sharings.