Looking after ourselves
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13-01-2019 10:44 PM
13-01-2019 10:44 PM
Re: self care -- Food, Salt , Sugar , Water
Hey @Adge nothing like that entered my mind at all. You have well explained your IBS etc. The reminder for bikkies as per previous was about adding the bulk that you said you often forget to do and would appreciate encouragement for.
I hope I have not upset you and apologies if I have. You have had enough on your plate with your crook shoulder and hernia.
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13-01-2019 11:01 PM
13-01-2019 11:01 PM
Re: self care -- Food, Salt , Sugar , Water
Sorry @Former-Member
No you did not upset me at all - absolutely not.
The email telling me that my post (above) has been deleted (rejected) was the worst timing - I cannot edit or re submit it so it was a total waste of time.
I cannot type or write easily.
Re doing an entire post would never be a viable option.
I'm Dyslexic, even though that is not considered in relation to editing or re posting.
Adge
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13-01-2019 11:35 PM
13-01-2019 11:35 PM
Re: self care -- Food, Salt , Sugar , Water
I have had a couple of posts removed too and it can be disheartening.
Main thing is we keep encouraging each other, and on this thread that is to ensure we eat well according to our own health needs. Let's continue to do that Bro 😀.
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14-01-2019 01:38 AM
14-01-2019 01:38 AM
Re: self care -- Food, Salt , Sugar , Water
Thanks @Former-Member
Yes I heartily agree - encouragement & support is the main thing.
I get a big shock when a post is removed/rejected.
I find it highly intimmidating, which explains the strong reaction.
I've not been able to sleep tonight, as a result.
Adge
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14-01-2019 07:17 PM
14-01-2019 07:17 PM
Re: self care -- Food, Salt , Sugar , Water
I get a big shock when a post is removed/rejected.-- Me too @Adge, @Former-Member, @Appleblossom, @Janiee, @Determined
then I saw why my posts were removed , -- it is only with a couple of moderators who do it -- I was sending my and xxxx to everyone , male and female
But my post don`t get removed now
anywhere tonight I have cooked up lots of veges so I can have them for my lunches
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14-01-2019 07:21 PM
14-01-2019 07:21 PM
Re: self care -- Food, Salt , Sugar , Water
Well that's good @Shaz51
I'm glad you're still sending people xxxx
I just see that as a sign of support & care (or interest) - nothing romantic etc...
Adge
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14-01-2019 07:24 PM
14-01-2019 07:24 PM
Re: self care -- Food, Salt , Sugar , Water
me too @Adge, and I think the moderators have relized that
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14-01-2019 08:29 PM
14-01-2019 08:29 PM
Re: self care -- Food, Salt , Sugar , Water
'Onya @Shaz51 for cooking up veg for lunches. We are trying to eat healthier too.
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30-03-2019 01:40 PM
30-03-2019 01:40 PM
Re: self care -- Food, Salt , Sugar , Water
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02-04-2019 01:36 PM
02-04-2019 01:36 PM
Re: self care -- Food, Salt , Sugar , Water
hello @Former-Member , @Adge , @Appleblossom , @Janiee , @Determined , @Cloud9
it is weird but with my aches and pains , finding eating more veges is helping