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04-02-2019 11:35 AM
04-02-2019 11:35 AM
Re: I have been here before
Thank you for sharing this with me ❤️
Eating is a very difficult subject. I seem to go from underweight to overweight every few months... I have never been a stable weight and my eating habits have always been on either ends of the extremes.
My childhood was very traumatic so I do understand where it might come from but when I am suggested a therapy that is designed for children... it does make you feel immature or not validated in a way... Which sounds odd.
Take care of yourself too x I am glad you have held on. Keep holding on !
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04-02-2019 11:48 AM
04-02-2019 11:48 AM
Re: I have been here before
Understanding and insight do not take away the pain, but it might give you the ability to make the best decisions for your life.
One nutritional approach is too gradually squeeze out the bad food and behaviours with the good. Not to be too B&W about it. Thats my approach anyway. I also refine the food that I eat eg, if I am getting into liquorice I include more and more healthier and maybe more expensive versions of it, til somehow I have had enough. Mostly I dont focus on weight, but quality of food. Might help. Hang out in the veggie aisle rather than junk food aisle etc.
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04-02-2019 11:58 AM
04-02-2019 11:58 AM
Re: I have been here before
@dazedanais I've just read through your thread. There is so much I identify with. The horror story, eating problems, involuntary/voluntary hospital admissions.
I have found talking to someone you eventually get heard by very helpful. I can't use the trust word as I'm not there.
Not sure what else to say other than I understand some of your journey. 💕💜
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05-02-2019 06:53 PM - edited 05-02-2019 06:54 PM
05-02-2019 06:53 PM - edited 05-02-2019 06:54 PM
Re: I have been here before
Hi everyone @Maggie @Appleblossom @Queenie @outlander @Faith-and-Hope @Zoe7 @Sans911 @CheerBear @Shaz51
Just letting you all know that I may be off the grid for a bit. I am currently in hospital due to some stupid things I have done to myself ❤️ I am not currently stabilised and a bit drugged up at the moment but stable enough to AT least be typing this right now... Very low blood pressure and very low heart rate. I am also having some difficulty breathing but am on oxygen.
Take care everyone x
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05-02-2019 07:03 PM
05-02-2019 07:03 PM
Re: I have been here before
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05-02-2019 07:08 PM
05-02-2019 07:08 PM
Re: I have been here before
@dazedanais You are doing your best, that's more than enough. Rest up and let them care for you. Lots of these for you.💜💜💜💕
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05-02-2019 08:22 PM
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05-02-2019 08:29 PM
05-02-2019 08:29 PM
Re: I have been here before
Take care of yourself @dazedanais , that’s your first priority right now. Thanks for checking in. Sending hugs and hugs xo
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06-02-2019 01:17 AM
06-02-2019 01:17 AM
Re: I have been here before
It sounds serious, but I am glad you had the mental space to able to type and let us know that you were alright.
Hugz ... in spirit ... Healing thoughts ...
Check in when you feel up to it ... It is a huge thing and shows you care about others ...
You have had a difficult journey. Maybe wrap yourself in cottonwool for a bit ...
Gently Bently
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06-02-2019 01:26 AM