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29-12-2014 03:14 PM
29-12-2014 03:14 PM
Re: a little help please
I agree with many things you have said.. I too chose music as part of drinking self medication.. I watch the music channels and click for hours til I find a song I like.. Over Xmas had a few too many of the what I call "meltdown" pills and feel a continuous sleepy being.. I think I have found a good therapist and it's early days.. Thank you all for taking the time to respond.. It means a lot
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29-12-2014 09:42 PM
29-12-2014 09:42 PM
Re: a little help please
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30-12-2014 11:43 AM
30-12-2014 11:43 AM
Re: a little help please
That sounds horrible Shanc. My heart goes out to you. As a highly sensitive person, you would have felt her words like a thousand cuts to your heart.
I can't offer you any advice Shanc. I'd have handled the situation exactly the same way and whilst the "professionals" will tell you that avoidance via alcohol is not healthy, it's sometimes what's needed just to get us through a challenging situation.
Hope you're feeling better today Shanc. Your "mother figure" sounds like she has a few issues to deal with herself, so it's certainly not your fault.
Ellie.
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30-12-2014 08:02 PM
30-12-2014 08:02 PM
Re: a little help please
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30-12-2014 10:44 PM
30-12-2014 10:44 PM
Re: a little help please
Hey @shanc
A voice message like that would be enough to rattle anyone. That's pretty full on for her to tell you that you are responsible for her desire to drive off a cliff. And it sounds from your previous posts that maybe this isn't new behaviour from her. So good on you for making contact with your therapist and getting a good result. Getting support with managing the relationships in our life that bring us the most pain is integral to building resilience and skills to cope.
What's that saying about families (blood and other)..."They know how to press our buttons because they installed them."
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31-12-2014 01:42 AM
31-12-2014 01:42 AM
Re: a little help please
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31-12-2014 01:18 PM
31-12-2014 01:18 PM
Re: a little help please
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31-12-2014 05:37 PM
31-12-2014 05:37 PM
Re: a little help please
Friendship is the special key to mental health.. Nothing as healing as being in the company of friends who accept who we are, challenge us when we need to be challenged and love us for ourselves..glad you're catching up with friends @shanc, nay your new year bring you the best in life, love and happiness 🙂
Hugs from Sandy
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04-01-2015 09:57 AM
04-01-2015 09:57 AM
Re: a little help please
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04-01-2015 11:13 AM
04-01-2015 11:13 AM
Re: a little help please
If you ask me the world would be perfect - sane, balanced, fair, organised - if it wasn't for other people!