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09-08-2022 07:36 PM
09-08-2022 07:36 PM
Is there really an end to this?
Hi, I am new here, first time posting.
A little bit about myself. I have depression, complex family issues, currently going through some very tough relationship issues.
Everything just got me thinking, is there an end to my mental issues? I studied psychology, am a trained social worker, I know everything, but nothing is working on me.
Sometimes I just wonder do I really have depression? Or is everything I am feeling are normal emotions that everyone will feel in my situation?
I was taking medicine or my depression, but I stopped taking it recent days, I don't see a point of keep taking them. I still feel.....bad.
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09-08-2022 07:47 PM
09-08-2022 07:47 PM
Re: Is there really an end to this?
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09-08-2022 07:49 PM
09-08-2022 07:49 PM
Re: Is there really an end to this?
Dont be too hard on yourself @Donnoanything
Many people study social work and psychology, driven by a need to understand their own circumstances. I did too! Sorta. It has helped me, as I am sure things would have been a lot worse if I did not have some insight and awareness.
Re diagnosis ... if a diagnosis will enable you to apply treatment or strategies that help ...
Re meds ... its another million dollar question ... it is only part of a solution and you have the right to use your knowledge to work out the best way for you. All humans struggle. Only dishonest ones pretend they dont.
Take Care
Apple
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09-08-2022 07:49 PM
09-08-2022 07:49 PM
Re: Is there really an end to this?
Welcome to the Forums and thank you for posting!
I'm sorry to hear you are going through a tough time at the moment.
It's great that you have all those qualifications under your belt and you know about MH. Practicing it might take some effort and focus to apply it to yourself. Maybe make a list of all the things you would recommend to someone else and work your way through it.
It can take a while to see results and some things might just not suit you at the moment.
It's good to have a discussion with your doctor about medications and whether they are right for you. It's your choice in the end but good to get advice from a professional before you make a decision for the long term.
Thanks again for reaching out on the Forums!
Take care,
RiverSeal
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29-08-2022 10:44 AM
29-08-2022 10:44 AM
Re: Is there really an end to this?
Thank you everyone for your reply and support...
Every time I thought things is getting better, something happened and slap me right on the face... I though things could not get any worse, but reality just kept proving me wrong... What to do...
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08-10-2022 06:54 PM
08-10-2022 06:54 PM
Re: Is there really an end to this?
Sometimes we can be stuck in the trap of only seeing the things that aren't working. And we usually find what we are looking for.
Perhaps an effort into seeing the things that are working and feeling grateful for that, could offset all the neg? I guess it's attitude that can help us to find some light, when we feel it's been dark forever .
Just looking for something helpful