Looking after ourselves
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09-12-2018 09:50 PM
09-12-2018 09:50 PM
Re: The Challenges of Mental Health Wellbeing
How are you doing tonight?
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09-12-2018 10:01 PM
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09-12-2018 10:34 PM
09-12-2018 10:34 PM
Re: The Challenges of Mental Health Wellbeing
I'm sitting here with you hun. I understand you're nervous about tommorow. That's natural @outlander
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09-12-2018 10:40 PM - edited 09-12-2018 10:45 PM
09-12-2018 10:40 PM - edited 09-12-2018 10:45 PM
Re: The Challenges of Mental Health Wellbeing
Sounds both interesting and strange @Sans911 abit of mindless tv sometimes doesnt go astray.
Thanks for sitting with me. I find it comforting ❤
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10-12-2018 12:19 AM
10-12-2018 12:19 AM
Re: The Challenges of Mental Health Wellbeing
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11-12-2018 10:16 PM
11-12-2018 10:16 PM
Re: The Challenges of Mental Health Wellbeing
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11-12-2018 10:36 PM
11-12-2018 10:36 PM
Re: The Challenges of Mental Health Wellbeing
What have you been up to today @Sans911?
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11-12-2018 10:43 PM
11-12-2018 10:43 PM
Re: The Challenges of Mental Health Wellbeing
By the time I was home it was time to feed the cats & me. I'm finally relaxing now.
Tomorrow & Thursday are long days too. I have a conference to go to. On a mental health subject.
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11-12-2018 10:49 PM
11-12-2018 10:49 PM
Re: The Challenges of Mental Health Wellbeing
Wow @Sans911 you are keeping busy - that is a good thing though - helps with keeping all those negative thoughts at bay a bit when you are occupied. I hope this conference is good for you - you certainly are doing a lot of things to keep yourself busy and at this time of year it is an added bonus. I have GP, DBT, pdoc then psych tomorrow. Tomorrow evening I am going out for dinner with my family to mark an occasion - going to a restaurant I really like so it should be nice - as long as there is no work talk.
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11-12-2018 10:58 PM
11-12-2018 10:58 PM
Re: The Challenges of Mental Health Wellbeing
I need to head to bed @Sans911 but nice to see you here although briefly Hon. Goodnight