Looking after ourselves
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05-01-2019 10:18 PM
05-01-2019 10:18 PM
Re: The Challenges of Mental Health Wellbeing
just leaving this here for you @Sans911
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06-01-2019 10:55 AM
06-01-2019 10:55 AM
Re: The Challenges of Mental Health Wellbeing
Aww, thank you. So sorry I wasn't here yesterday. I got so busy I didn't have a chance.
I had a few people come by in the morning to buy some of my furniture.
Then my shift at the op shop was so busy. We were one person short which makes a lot of difference. Not only do we serve customers, we also haveto sort, hang, price and put clothes up for sale. We get LOTS of donations, and not all are suitable to be sold. In between all that is keeping the shop tidy and picking up stuff that's fallen of hangers.
So I came home last night completely exhausted. I had a very quick meal & went to bed.
Still very tired this morning. Going out in a couple of hours to learn a bit about photography, but might go back to sleep for a bit yet.
How are you doing?
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06-01-2019 09:55 PM
06-01-2019 09:55 PM
Re: The Challenges of Mental Health Wellbeing
i did catch some news on other threads to and your one with the homeless man was really nice. its good to hear those sorts of stories.
Im sorry you couldnt find your camera either, maybe another day or during your move youll find it and then be able to fo another photography lesson.
hoping the weather has changed and its not so hot now!.
hugs
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06-01-2019 10:14 PM
06-01-2019 10:14 PM
Re: The Challenges of Mental Health Wellbeing
I was really looking forward to the photography lesson. I sure hope I find my camera.
There's a nice cooling breeze outside but inside is taking longer to cool. I've not had dinner yet as it's too uncomfortable to cook. Not sure if I'll bother.
How are you doing tonight lil Sis? Same, better, worse?
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06-01-2019 10:31 PM
06-01-2019 10:31 PM
Re: The Challenges of Mental Health Wellbeing
Your house sounds like ours. easy to heat up but so hard to cool down!. a sandwhich for dinner usually works well on hot nights......
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07-01-2019 06:06 PM
07-01-2019 06:06 PM
Re: The Challenges of Mental Health Wellbeing
hi also @Zoe7 @Snowie @Teej @CheerBear and all passing through
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07-01-2019 08:40 PM
07-01-2019 08:40 PM
Re: The Challenges of Mental Health Wellbeing
How is your foot today? Did you get the results of the tests?
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07-01-2019 08:47 PM
07-01-2019 08:47 PM
Re: The Challenges of Mental Health Wellbeing
how was your support group? was it any cooler today? @Sans911
I got both the scans back and went and seen the dr and he said hmm it looks a little weird but he says no fractures. i can still barely walk or move it and am on pain killers for both pain and swelling. Im guessing its just brusied deeper down even though theres no bruising on the skin. im not sure what he meant by 'hmm looks a little weird' though. hopefully itll start getting better within the coming days.
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07-01-2019 08:59 PM
07-01-2019 08:59 PM
Re: The Challenges of Mental Health Wellbeing
Perhaps you have a small chop in your foot that's fractured. It might not be complete hence why the Dr thought it was weird. They can be just as painful as an actual fracture and they can't really be cast either. You could have some moderate bruising and tendon damage that's not visible. Try to elevate your foot as high as you can when sitting or laying down as it will help with the swelling.
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07-01-2019 09:05 PM
07-01-2019 09:05 PM
Re: The Challenges of Mental Health Wellbeing
you can have tendon damage with a crush injury?? and brusing with no discolouration of the skin?